Four Tortilla

Packaged product Pan y productos horneados Yarina

Four Tortilla contains 345 kcal per 100 g. A serving, 1 tortilla, 29 g (29 g) provides about 100 kcal.

Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
8,3 gprotein
49,3 gcarbohydrates
12,8 gfat
100kcal in serving, 1 tortilla, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 12,8 g 16%
Saturated fat L 5,9 g 29%
Sodium L 490 mg 21%
Total carbohydrates L 49,3 g 18%
Dietary fiber L 9,3 g 33%
Total sugars L 3,8 g
Protein L 8,3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 57%Fat: 33%345kcal / 100 g
  • Protein 10%
  • Carbohydrates 57%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gabove the median for pan y productos horneados (median 8 g)
  • Fiber9,3 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars3,8 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat12,8 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat5,9 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium490 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yarina
Barcode
80000228
Label serving
1 tortilla (29 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Four Tortilla?

100 g of Four Tortilla has 345 kcal. Serving, 1 tortilla, 29 g (29 g): about 100 kcal.

How much protein is in Four Tortilla?

Four Tortilla contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 2,4 g in serving, 1 tortilla, 29 g (29 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Four Tortilla?

Four Tortilla has 49,3 g of total carbohydrates per 100 g, including 9,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Four Tortilla?

Four Tortilla contains 12,8 g of fat per 100 g, of which 5,9 g is saturated (29% of the Daily Value).

How much sodium is in Four Tortilla?

100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80000228. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.