Four cheese pasta sauce
Packaged product Sopas y salsas Marks & Spencer
Four cheese pasta sauce contains 252 kcal per 100 g. A serving, 170 g (170 g) provides about 428 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 20,8 g | 27% |
| Saturated fat L | 17,5 g | 88% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 7,6 g | 3% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 12%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber0,8 gabove the median for sopas y salsas (median 0,5 g)
- Sugars7,1 gabove the median for sopas y salsas (median 4 g)
- Fat20,8 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat17,5 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium430 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00670210
- Quantity
- 340 g
- Label serving
- 170 g
- Category
- comestibles
- Packaging
- Metal,Glass,Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Double Cream (_Milk_) (40 %) - Whole Milk-Pecorino Romano Cheese (_Milk_) (7%) - Grana Padano Cheese (Milk) (contains Preservative: Lysozyme _Eggs_) (7 %) - Mascarpone Cheese (_Milk_) (5 %) Fontal Cheese (_Milk_) (4 %) - Rice Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Honey and Mustard - Salad dressing Hellmann's | 252 | 1,1 g | 12 g | 22 g |
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| Go-Chu-Jang Paste Bibigo | 252 | 4,2 g | 51 g | 2,7 g |
| Himbeer Sauce Schwartau | 252 | 0,8 g | 59,1 g | 0,2 g |
| Bergbys sennep 510 g Bergbys Sennep AS | 252 | 4,5 g | 49 g | 4,5 g |
| Caldo de carne Spar | 252 | 13,3 g | 5,1 g | 19,7 g |
| Wasabi Paste J&K | 252 | 4,4 g | 36,4 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four cheese pasta sauce?
100 g of Four cheese pasta sauce has 252 kcal. Serving, 170 g (170 g): about 428 kcal.
How much protein is in Four cheese pasta sauce?
Four cheese pasta sauce contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 14,1 g in serving, 170 g (170 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Four cheese pasta sauce?
Four cheese pasta sauce has 7,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four cheese pasta sauce?
Four cheese pasta sauce contains 20,8 g of fat per 100 g, of which 17,5 g is saturated (88% of the Daily Value).
How much sodium is in Four cheese pasta sauce?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00670210. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.