ข้าวกะเพราหมูไข่ดาว
Packaged product Comidas y Platos เบทาโกร
ข้าวกะเพราหมูไข่ดาว contains 145 kcal per 100 g. A serving, 200 g (200 g) provides about 290 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 164 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1,3 g | 6% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 19,5 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1,5 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 53%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for comidas y platos (median 9 g)
- Fiber1 gbelow the median for comidas y platos (median 1,2 g)
- Fat4 gin the lowest quarter of comidas y platos (median 7,3 g)
- Saturated fat1,3 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium300 mgbelow the median for comidas y platos (median 400 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- เบทาโกร
- Barcode
- 8856294075079
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- carne de cerdo
- Packaging
- Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวสวยหอมมะลิ 50% ไข่ดาว 18% กะเพราหมู 14% ซอสกะเพราหมู 14% ใบกะเพราล้วก 2% พริกชี้ฟ้าแดง 2% ข้อมูลสำหรับผู้แพ้อาหาร : มีไข่ แบ้งสาลี) ถั่วเหลือง ถัวลิสง และผลิตภัณฑ์จากปลา INS No.: วัตถุเจือปนอาหาร (INS 325, INS 1414. INS 1442) วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูทาเมต ไดโซเดียม 5-ไรโบนิวคลิโอไตด์) สีสังเคราะห์ (INS 150c)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork chili Seazon | 145 | 6 g | 17,7 g | 4,8 g |
| Porc Au Caramel Collection d'Asie | 146 | 4,9 g | 24 g | 3,2 g |
| Zack-Zack Minutensteak Tann | 146 | 21 g | 0,8 g | 6 g |
| Saucisse grillée La belle chaurienne | 146 | 5,8 g | 10,8 g | 8,7 g |
| Chinese Pork Bowl Refectory | 146 | 6,3 g | 15,2 g | 6,6 g |
| Rougail saucisse Seazon | 146 | 6,2 g | 14,9 g | 6,6 g |
| Wok Poulet à la Sauce Soja, Nouilles et Légumes 300g Traditions D'asie | 147 | 7,5 g | 12 g | 7,1 g |
| Véritables saucisses de Toulouse aux haricots lingots Larnaudie | 143 | 8,7 g | 6,9 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวกะเพราหมูไข่ดาว?
100 g of ข้าวกะเพราหมูไข่ดาว has 145 kcal. Serving, 200 g (200 g): about 290 kcal.
How much protein is in ข้าวกะเพราหมูไข่ดาว?
ข้าวกะเพราหมูไข่ดาว contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 200 g (200 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9 g).
How many carbs are in ข้าวกะเพราหมูไข่ดาว?
ข้าวกะเพราหมูไข่ดาว has 19,5 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวกะเพราหมูไข่ดาว?
ข้าวกะเพราหมูไข่ดาว contains 4 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
How much sodium is in ข้าวกะเพราหมูไข่ดาว?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8856294075079. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.