มะม่วงกวน

Packaged product Dulces y postres วรพร

มะม่วงกวน contains 333 kcal per 100 g. A serving, 30 g, 1 packed (30 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 205 kcal per 100 g across 66 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

มะม่วงกวน by วรพร, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3,3 gprotein
80 gcarbohydrates
0 gfat
100kcal in serving, 30 g, 1 packed (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 213 mg 9%
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 60 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%333kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the top quarter of dulces y postres (median 0,5 g)
  • Sugars60 gin the top quarter of dulces y postres (median 48 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 0,3 g)
  • Sodium213 mgin the top quarter of dulces y postres (median 4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
วรพร
Barcode
8851101991733
Quantity
32g,
Label serving
30 g, 1 packed
Category
Mango jams
Packaging
Tray
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Confitura extra de Mango Ideas 333 0 g 77,7 g 0 g
Snac tac Mango Jam Snac tac 293 0,5 g 71,8 g 0,4 g
Confiture Mangue / Rhum Vieux Délices de Guyane 293 0,6 g 70,6 g 0,2 g
Confiture extra Mangue M'amour 290 0,27 g 70,2 g 0 g
Les Saveurs Tropicales d'Adeline agro conserverie artisanale du Burkina Faso 277 0,5 g 60 g 0,5 g
Confiture de mangue Guyane Délices de Guyane 269 0,5 g 65,7 g 0,1 g
Confiture mangues/Ananas Rotui 262 0,5 g 65,6 g 0,3 g
Confiture Traditionnelle mangue La Cour D'Orgères 261 0,6 g 63,5 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in มะม่วงกวน?

100 g of มะม่วงกวน has 333 kcal. Serving, 30 g, 1 packed (30 g): about 100 kcal.

How much protein is in มะม่วงกวน?

มะม่วงกวน contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g, 1 packed (30 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,5 g).

How many carbs are in มะม่วงกวน?

มะม่วงกวน has 80 g of total carbohydrates per 100 g, including 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in มะม่วงกวน?

มะม่วงกวน contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in มะม่วงกวน?

100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8851101991733. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.