パルメザンチーズ

Packaged product Otros alimentos 業務スーパー

パルメザンチーズ contains 312 kcal per 100 g. A serving, 100 g (100 g) provides about 312 kcal.

Roughly 57% of its calories come from fat, with 36% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

パルメザンチーズ by 業務スーパー, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
28,1 gprotein
5,8 gcarbohydrates
19,6 gfat
312kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 19,6 g 25%
Saturated fat not reported
Sodium L 826 mg 36%
Total carbohydrates L 5,8 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 28,1 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 7%Fat: 57%312kcal / 100 g
  • Protein 36%
  • Carbohydrates 7%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28,1 gin the top quarter of otros alimentos (median 7 g)
  • Fat19,6 gabove the median for otros alimentos (median 6,5 g)
  • Sodium826 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
業務スーパー
Barcode
8013728030046
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in パルメザンチーズ?

100 g of パルメザンチーズ has 312 kcal. Serving, 100 g (100 g): about 312 kcal.

Is パルメザンチーズ high in protein?

パルメザンチーズ contains 28,1 g of protein per 100 g (56% of the 50 g Daily Value), or 28,1 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in パルメザンチーズ?

パルメザンチーズ has 5,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in パルメザンチーズ?

パルメザンチーズ contains 19,6 g of fat per 100 g.

How much sodium is in パルメザンチーズ?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8013728030046. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.