ライトツナフレーク
Packaged product Otros alimentos 富永貿易
ライトツナフレーク contains 77 kcal per 100 g. A serving, 70 g (70 g) provides about 54 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,1 kcal | |
| Total fat L | 0,57 g | 0,7% |
| Saturated fat | not reported | |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,6 gin the top quarter of otros alimentos (median 7 g)
- Fat0,57 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium281 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal24,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 富永貿易
- Barcode
- 7936490540623
- Label serving
- 70 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Питьевой йогурт с клюквой Вкуснотеево | 77 | 3 g | 12,9 g | 1,5 g |
| Seazon poulet ratatouille fusilli Seazon | 77 | 7,9 g | 7,6 g | 1,2 g |
| PROGO Protein + Yogo Cocoa Brownes dairy | 77 | 10 g | 11,1 g | 3 g |
| High Protein Vanilla Flavoured Custard Food Envy | 77 | 10 g | 8,4 g | 0,21 g |
| Gewürzpaste Yörem | 77 | 3,5 g | 3,6 g | 5,1 g |
| Disorder Scarlet Flame Faction Labs | 77 | 0 g | 13,3 g | 0 g |
| Aloo Saag Kohinoor | 77 | 1,8 g | 7,7 g | 4,2 g |
| Boneless Plaice Fillets Tesco | 77 | 16,4 g | 0 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ライトツナフレーク?
100 g of ライトツナフレーク has 77 kcal. Serving, 70 g (70 g): about 54 kcal.
Is ライトツナフレーク high in protein?
ライトツナフレーク contains 18,6 g of protein per 100 g (37% of the 50 g Daily Value), or 13 g in serving, 70 g (70 g). About 94% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in ライトツナフレーク?
ライトツナフレーク has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ライトツナフレーク?
ライトツナフレーク contains 0,57 g of fat per 100 g.
How much sodium is in ライトツナフレーク?
100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7936490540623. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.