לחם אחיד פרוס
Packaged product Pan y productos horneados שופרסל
לחם אחיד פרוס contains 244 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 73 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (255 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42,8 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for pan y productos horneados (median 8,5 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- שופרסל
- Barcode
- 7296073219347
- Label serving
- 1 portion (30 g)
- Category
- Panes blancos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Baguette Billa Backshop | 244 | 8,8 g | 49 g | 0,8 g |
| Soft White Bread Kingsmill | 244 | 8,3 g | 46,7 g | 2,1 g |
| Sweet bread New Tasty Bakery | 244 | 7,5 g | 46,3 g | 2,7 g |
| Pan blanco Bimbo | 244 | 7,1 g | 48,6 g | 2,4 g |
| American sandwich INTEGRALE texas | 244 | 7,7 g | 40 g | 4,1 g |
| White Enriched Bread Safeway Inc. | 244 | 9,8 g | 43,9 g | 3,7 g |
| Soft-Twist White Enriched Bread Bunny | 244 | 8,9 g | 46,7 g | 3,3 g |
| Holsum, Sof-Twist White Enriched Bread Lewis Bakeries Inc. | 244 | 8,9 g | 46,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in לחם אחיד פרוס?
100 g of לחם אחיד פרוס has 244 kcal. Serving, 1 portion, 30 g (30 g): about 73 kcal.
How much protein is in לחם אחיד פרוס?
לחם אחיד פרוס contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 30 g (30 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,5 g).
How many carbs are in לחם אחיד פרוס?
לחם אחיד פרוס has 42,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in לחם אחיד פרוס?
לחם אחיד פרוס contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7296073219347. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.