スイートコーン ホールカーネル

Packaged product Otros alimentos ハナマサ

スイートコーン ホールカーネル contains 79 kcal per 100 g. A serving, 100 g (100 g) provides about 79 kcal.

Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g
2,8 gprotein
14,2 gcarbohydrates
1,2 gfat
79kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1,2 g 2%
Saturated fat not reported
Sodium L 157 mg 7%
Total carbohydrates L 14,2 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 2,8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 72%Fat: 14%79kcal / 100 g
  • Protein 14%
  • Carbohydrates 72%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gbelow the median for otros alimentos (median 7 g)
  • Fat1,2 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium157 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ハナマサ
Barcode
4984352530957
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in スイートコーン ホールカーネル?

100 g of スイートコーン ホールカーネル has 79 kcal. Serving, 100 g (100 g): about 79 kcal.

How much protein is in スイートコーン ホールカーネル?

スイートコーン ホールカーネル contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in スイートコーン ホールカーネル?

スイートコーン ホールカーネル has 14,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in スイートコーン ホールカーネル?

スイートコーン ホールカーネル contains 1,2 g of fat per 100 g.

How much sodium is in スイートコーン ホールカーネル?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4984352530957. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.