めおと納豆
Packaged product Otros alimentos やまぐち食品
めおと納豆 contains 200 kcal per 100 g. A serving, 45 g (45 g) provides about 90 kcal.
Roughly 44% of its calories come from fat, with 32% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 24%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gin the top quarter of otros alimentos (median 7 g)
- Fat10 gabove the median for otros alimentos (median 6,5 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- やまぐち食品
- Barcode
- 4979976004083
- Label serving
- 45 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in めおと納豆?
100 g of めおと納豆 has 200 kcal. Serving, 45 g (45 g): about 90 kcal.
Is めおと納豆 high in protein?
めおと納豆 contains 16,4 g of protein per 100 g (33% of the 50 g Daily Value), or 7,4 g in serving, 45 g (45 g). About 32% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in めおと納豆?
めおと納豆 has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in めおと納豆?
めおと納豆 contains 10 g of fat per 100 g.
How much sodium is in めおと納豆?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4979976004083. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.