いかたこ坊主

Packaged product Otros alimentos 水野水産

いかたこ坊主 contains 133 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 100 kcal.

Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
10,7 gprotein
16 gcarbohydrates
3,3 gfat
100kcal in serving, 3 pieces, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 3,3 g 4%
Saturated fat not reported
Sodium L 587 mg 26%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 16 g
Added sugars L 16 g 32%
Protein L 10,7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 47%Fat: 22%133kcal / 100 g
  • Protein 31%
  • Carbohydrates 47%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,7 gabove the median for otros alimentos (median 7 g)
  • Sugars16 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat3,3 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium587 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
水野水産
Barcode
4974911210048
Label serving
3 pieces (75 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in いかたこ坊主?

100 g of いかたこ坊主 has 133 kcal. Serving, 3 pieces, 75 g (75 g): about 100 kcal.

Is いかたこ坊主 high in protein?

いかたこ坊主 contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 3 pieces, 75 g (75 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in いかたこ坊主?

いかたこ坊主 has 16 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いかたこ坊主?

いかたこ坊主 contains 3,3 g of fat per 100 g.

How much sodium is in いかたこ坊主?

100 g contains 587 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4974911210048. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de febrero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.