木綿豆腐
Packaged product Otros alimentos 相模屋食料株式会社
木綿豆腐 contains 68 kcal per 100 g. A serving, 150 g (150 g) provides about 102 kcal.
Roughly 46% of its calories come from fat, with 36% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 2,3 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 18%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for otros alimentos (median 7 g)
- Fiber0,8 gbelow the median for otros alimentos (median 1,9 g)
- Sugars2,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat3,6 gbelow the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 相模屋食料株式会社
- Barcode
- 4974168103254
- Label serving
- 150 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Curry Thai Heritage | 68 | 1 g | 7,6 g | 3,3 g |
| Fibrestore Reliv | 68 | 0,6 g | 11 g | 0,28 g |
| Oignons au vinaigre balsamique Paso | 68 | 1,2 g | 11 g | 1,8 g |
| Alpro skyr Alpro | 68 | 5,8 g | 2,6 g | 3,3 g |
| Spécialité de pommes Charles & Alice | 68 | 0 g | 15 g | 0 g |
| Galette Carottes Brocolis Kauffer's | 68 | 2,3 g | 13 g | 0,5 g |
| Bakuś Bakoma | 68 | 3,6 g | 9,9 g | 1,5 g |
| Speisequark Margerstufe K-Classic | 68 | 12 g | 4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 木綿豆腐?
100 g of 木綿豆腐 has 68 kcal. Serving, 150 g (150 g): about 102 kcal.
How much protein is in 木綿豆腐?
木綿豆腐 contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 9,3 g in serving, 150 g (150 g). About 36% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in 木綿豆腐?
木綿豆腐 has 3,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 木綿豆腐?
木綿豆腐 contains 3,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4974168103254. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.