男爵コロッケ

Packaged product Otros alimentos サンマルコ

男爵コロッケ contains 145 kcal per 100 g. A serving, 55 g (55 g) provides about 80 kcal.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
3,6 gprotein
25,8 gcarbohydrates
3,1 gfat
80kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 3,1 g 4%
Saturated fat not reported
Sodium L 215 mg 9%
Total carbohydrates L 25,8 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 3,6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 71%Fat: 19%145kcal / 100 g
  • Protein 10%
  • Carbohydrates 71%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for otros alimentos (median 7 g)
  • Fat3,1 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium215 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
サンマルコ
Barcode
4974037106454
Label serving
55 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 男爵コロッケ?

100 g of 男爵コロッケ has 145 kcal. Serving, 55 g (55 g): about 80 kcal.

How much protein is in 男爵コロッケ?

男爵コロッケ contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 55 g (55 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in 男爵コロッケ?

男爵コロッケ has 25,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 男爵コロッケ?

男爵コロッケ contains 3,1 g of fat per 100 g.

How much sodium is in 男爵コロッケ?

100 g contains 215 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4974037106454. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.