素干し糸するめ

Packaged product Otros alimentos 四十物昆布

素干し糸するめ contains 301 kcal per 100 g. A serving, 100 g (100 g) provides about 301 kcal.

Roughly 63% of its calories come from protein, with 21% from carbohydrates and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

301kcal per 100 g
47,3 gprotein
16 gcarbohydrates
5,3 gfat
301kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 5,3 g 7%
Saturated fat not reported
Sodium L 2.400 mg 104%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 47,3 g 95%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 21%Fat: 16%301kcal / 100 g
  • Protein 63%
  • Carbohydrates 21%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein47,3 gin the top quarter of otros alimentos (median 7 g)
  • Fat5,3 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium2.400 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
四十物昆布
Barcode
4971551520261
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 素干し糸するめ?

100 g of 素干し糸するめ has 301 kcal. Serving, 100 g (100 g): about 301 kcal.

Is 素干し糸するめ high in protein?

素干し糸するめ contains 47,3 g of protein per 100 g (95% of the 50 g Daily Value), or 47,3 g in serving, 100 g (100 g). About 63% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in 素干し糸するめ?

素干し糸するめ has 16 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 素干し糸するめ?

素干し糸するめ contains 5,3 g of fat per 100 g.

How much sodium is in 素干し糸するめ?

100 g contains 2.400 mg of sodium, 104% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4971551520261. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.