スモークチーズいか
Packaged product Otros alimentos 井上食品株式会社
スモークチーズいか contains 289 kcal per 100 g. A serving, 44 g (44 g) provides about 127 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 1.700 mg | 74% |
| Total carbohydrates L | 33,4 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 46%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gin the top quarter of otros alimentos (median 7 g)
- Fat7,3 gabove the median for otros alimentos (median 6,5 g)
- Sodium1.700 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 井上食品株式会社
- Barcode
- 4971423603436
- Label serving
- 44 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Tucapel pregranado Tucapel | 289 | 7 g | 63,4 g | 0,8 g |
| Pain de mie Bio U Bio | 289 | 9 g | 49 g | 5,6 g |
| Mini Naan plain Coles | 289 | 8,7 g | 46 g | 6,9 g |
| Saucisse Les Gorronnaises | 289 | 15 g | 1 g | 25 g |
| Thon piquant Delhaize | 289 | 13 g | 2,7 g | 25 g |
| Préparation d'haricot rouge sucré Kiokio | 289 | 3,1 g | 68,8 g | 0,2 g |
| Filo Prawns Iceland | 289 | 10,4 g | 35,2 g | 11,5 g |
| Flûte rustico au fromage d'italie Coop | 289 | 10 g | 18 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in スモークチーズいか?
100 g of スモークチーズいか has 289 kcal. Serving, 44 g (44 g): about 127 kcal.
Is スモークチーズいか high in protein?
スモークチーズいか contains 22,5 g of protein per 100 g (45% of the 50 g Daily Value), or 9,9 g in serving, 44 g (44 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in スモークチーズいか?
スモークチーズいか has 33,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in スモークチーズいか?
スモークチーズいか contains 7,3 g of fat per 100 g.
How much sodium is in スモークチーズいか?
100 g contains 1.700 mg of sodium, 74% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4971423603436. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.