しそわかめせんべい
Packaged product Otros alimentos 井上商店
しそわかめせんべい contains 430 kcal per 100 g. A serving, 7 g (7 g) provides about 30 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 2,5 mg | 0,1% |
| Total carbohydrates L | 77,5 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for otros alimentos (median 7 g)
- Fat11,1 gabove the median for otros alimentos (median 6,5 g)
- Sodium2,5 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 井上商店
- Barcode
- 4951072005348
- Label serving
- 7 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in しそわかめせんべい?
100 g of しそわかめせんべい has 430 kcal. Serving, 7 g (7 g): about 30 kcal.
How much protein is in しそわかめせんべい?
しそわかめせんべい contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 0,36 g in serving, 7 g (7 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in しそわかめせんべい?
しそわかめせんべい has 77,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in しそわかめせんべい?
しそわかめせんべい contains 11,1 g of fat per 100 g.
How much sodium is in しそわかめせんべい?
100 g contains 2,5 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4951072005348. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.