こし餡 もみじ饅頭

Packaged product Dulces y postres にしき堂

こし餡 もみじ饅頭 contains 312 kcal per 100 g. A serving, 1個, 34 g (34 g) provides about 106 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

こし餡 もみじ饅頭 by にしき堂, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
5,6 gprotein
59,4 gcarbohydrates
5,6 gfat
106kcal in serving, 1個, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 5,6 g 7%
Saturated fat not reported
Sodium L 35,3 mg 2%
Total carbohydrates L 59,4 g 22%
Dietary fiber not reported
Total sugars not reported
Protein L 5,6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 77%Fat: 16%312kcal / 100 g
  • Protein 7%
  • Carbohydrates 77%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for dulces y postres (median 5,7 g)
  • Fat5,6 gin the lowest quarter of dulces y postres (median 19 g)
  • Sodium35,3 mgin the lowest quarter of dulces y postres (median 120 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
にしき堂
Barcode
4943261001415
Quantity
1個
Label serving
1個 (34 g)
Category
Dulces aperitivos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

小豆餡 (小豆 (北海道)、砂糖、水飴)、 殺菌液卵、小麦粉、砂糖、植物油脂、水飴、麦芽糖/トレハロース、乳化剤、膨張剤、 (一部に卵・小麦・大豆を含む)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarJarabe de glucosa

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in こし餡 もみじ饅頭?

100 g of こし餡 もみじ饅頭 has 312 kcal. Serving, 1個, 34 g (34 g): about 106 kcal.

How much protein is in こし餡 もみじ饅頭?

こし餡 もみじ饅頭 contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 1,9 g in serving, 1個, 34 g (34 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in こし餡 もみじ饅頭?

こし餡 もみじ饅頭 has 59,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in こし餡 もみじ饅頭?

こし餡 もみじ饅頭 contains 5,6 g of fat per 100 g.

How much sodium is in こし餡 もみじ饅頭?

100 g contains 35,3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de diciembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4943261001415. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de diciembre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.