冷凍惣菜
Packaged product Otros alimentos ニップン
冷凍惣菜 contains 121 kcal per 100 g. A serving, 340 g (340 g) provides about 411 kcal.
Roughly 51% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 15,4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 51%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for otros alimentos (median 7 g)
- Fat4,1 gbelow the median for otros alimentos (median 6,5 g)
- Sodium428 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ニップン
- Barcode
- 4902170581098
- Label serving
- 340 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Königsberger Klopse Sonnen Bassermann | 121 | 3,8 g | 15 g | 4,6 g |
| Filet de hareng marinés farcis aux oignons Delhaize | 121 | 8,4 g | 0,7 g | 9,1 g |
| Saure Sahne BioBio | 121 | 3 g | 3,5 g | 10 g |
| Salata fresh protein FruFru | 121 | 10 g | 5,1 g | 7,4 g |
| Kashmiri Dum Aloo Ashoka | 121 | 2,1 g | 13,6 g | 6,4 g |
| Roti de porc bio Intermarché | 121 | 22,4 g | 0,7 g | 3,2 g |
| Whey protein framboise Tibo Inshape | 121 | 22,2 g | 2,2 g | 2,3 g |
| Rôti de porc L’étal du boucher lidl | 121 | 23 g | 0,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 冷凍惣菜?
100 g of 冷凍惣菜 has 121 kcal. Serving, 340 g (340 g): about 411 kcal.
How much protein is in 冷凍惣菜?
冷凍惣菜 contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 19 g in serving, 340 g (340 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in 冷凍惣菜?
冷凍惣菜 has 15,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 冷凍惣菜?
冷凍惣菜 contains 4,1 g of fat per 100 g.
How much sodium is in 冷凍惣菜?
100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902170581098. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.