シェフの厨房 鉄板焼ハンバーグ

Packaged product Otros alimentos くらしモア

シェフの厨房 鉄板焼ハンバーグ contains 191 kcal per 100 g. A serving, 75 g (75 g) provides about 143 kcal.

Roughly 58% of its calories come from fat, with 22% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
10,7 gprotein
9,3 gcarbohydrates
12,3 gfat
143kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 12,3 g 16%
Saturated fat not reported
Sodium L 577 mg 25%
Total carbohydrates L 9,3 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 10,7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 20%Fat: 58%191kcal / 100 g
  • Protein 22%
  • Carbohydrates 20%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,7 gabove the median for otros alimentos (median 7 g)
  • Fat12,3 gabove the median for otros alimentos (median 6,5 g)
  • Sodium577 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
くらしモア
Barcode
4902115415877
Label serving
75 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in シェフの厨房 鉄板焼ハンバーグ?

100 g of シェフの厨房 鉄板焼ハンバーグ has 191 kcal. Serving, 75 g (75 g): about 143 kcal.

Is シェフの厨房 鉄板焼ハンバーグ high in protein?

シェフの厨房 鉄板焼ハンバーグ contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 75 g (75 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in シェフの厨房 鉄板焼ハンバーグ?

シェフの厨房 鉄板焼ハンバーグ has 9,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in シェフの厨房 鉄板焼ハンバーグ?

シェフの厨房 鉄板焼ハンバーグ contains 12,3 g of fat per 100 g.

How much sodium is in シェフの厨房 鉄板焼ハンバーグ?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902115415877. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.