おいしい焼き塩さばほぐしました

Packaged product Otros alimentos カネタのおいしいおかわりシリーズ

おいしい焼き塩さばほぐしました contains 228 kcal per 100 g. A serving, 1 bottle, 120 g (120 g) provides about 274 kcal.

Roughly 60% of its calories come from fat, with 38% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 280 kcal per 100 g across 109 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

おいしい焼き塩さばほぐしました by カネタのおいしいおかわりシリーズ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
21,9 gprotein
1,2 gcarbohydrates
15,1 gfat
274kcal in serving, 1 bottle, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 15,1 g 19%
Saturated fat not reported
Sodium L 1.430 mg 62%
Total carbohydrates L 1,2 g 0,4%
Dietary fiber not reported
Total sugars not reported
Protein L 21,9 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 2%Fat: 60%228kcal / 100 g
  • Protein 38%
  • Carbohydrates 2%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,9 gin the top quarter of otros alimentos (median 5,6 g)
  • Fat15,1 gabove the median for otros alimentos (median 4,9 g)
  • Sodium1.430 mgin the top quarter of otros alimentos (median 172 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0,22 g
DHA (omega-3, 22:6 n-3) L0,52 g

Product details

Brand
カネタのおいしいおかわりシリーズ
Barcode
4902046162017
Quantity
120 g
Label serving
1 bottle (120 g)
Category
Alimentos
Packaging
Glass,Jar
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

さば、オリーブ油 発高味料、 食塩、昆布粉末

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in おいしい焼き塩さばほぐしました?

100 g of おいしい焼き塩さばほぐしました has 228 kcal. Serving, 1 bottle, 120 g (120 g): about 274 kcal.

Is おいしい焼き塩さばほぐしました high in protein?

おいしい焼き塩さばほぐしました contains 21,9 g of protein per 100 g (44% of the 50 g Daily Value), or 26,3 g in serving, 1 bottle, 120 g (120 g). About 38% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 5,6 g).

How many carbs are in おいしい焼き塩さばほぐしました?

おいしい焼き塩さばほぐしました has 1,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おいしい焼き塩さばほぐしました?

おいしい焼き塩さばほぐしました contains 15,1 g of fat per 100 g.

How much sodium is in おいしい焼き塩さばほぐしました?

100 g contains 1.430 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de diciembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902046162017. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de diciembre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.