オクラの胡麻和え
Packaged product Otros alimentos ピックルスコーポレーション
オクラの胡麻和え contains 170 kcal per 100 g. A serving, 100 g (100 g) provides about 170 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 1.140 mg | 50% |
| Total carbohydrates L | 25,2 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for otros alimentos (median 7 g)
- Fat6,1 gbelow the median for otros alimentos (median 6,5 g)
- Sodium1.140 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ピックルスコーポレーション
- Barcode
- 4902016162702
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Artichauts grillés Ederki | 170 | 2,4 g | 3,9 g | 15,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in オクラの胡麻和え?
100 g of オクラの胡麻和え has 170 kcal. Serving, 100 g (100 g): about 170 kcal.
How much protein is in オクラの胡麻和え?
オクラの胡麻和え contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 3,6 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in オクラの胡麻和え?
オクラの胡麻和え has 25,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in オクラの胡麻和え?
オクラの胡麻和え contains 6,1 g of fat per 100 g.
How much sodium is in オクラの胡麻和え?
100 g contains 1.140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902016162702. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.