マグロ フレーク味付

Packaged product Otros alimentos マルハニチロ

マグロ フレーク味付 contains 120 kcal per 100 g. A serving, 70 g (70 g) provides about 84 kcal.

Roughly 59% of its calories come from protein, with 37% from carbohydrates and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
17,7 gprotein
11,1 gcarbohydrates
0,57 gfat
84kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 0,57 g 0,7%
Saturated fat not reported
Sodium L 2,6 mg 0,1%
Total carbohydrates L 11,1 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 17,7 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 37%Fat: 4%120kcal / 100 g
  • Protein 59%
  • Carbohydrates 37%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,7 gin the top quarter of otros alimentos (median 7 g)
  • Fat0,57 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium2,6 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マルハニチロ
Barcode
4901901096184
Label serving
70 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yorgood Abe’s 120 1,6 g 20,8 g 3,2 g
Asian kit Fresh express 120 2 g 13 g 7 g
Crepe to go Bakerly 120 2 g 21 g 3,5 g
Aged cheddar Balderson 120 7 g 1 g 10 g
Original Monster Shortboi Slim Jim 120 7 g 3 g 9 g
Pollastre com el d abans Ametller 120 23 g 0,5 g 2,6 g
Croquettes K&N 120 9 g 9 g 6 g
Naudanlihasuikale Lidl 120 20,2 g 0 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in マグロ フレーク味付?

100 g of マグロ フレーク味付 has 120 kcal. Serving, 70 g (70 g): about 84 kcal.

Is マグロ フレーク味付 high in protein?

マグロ フレーク味付 contains 17,7 g of protein per 100 g (35% of the 50 g Daily Value), or 12,4 g in serving, 70 g (70 g). About 59% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in マグロ フレーク味付?

マグロ フレーク味付 has 11,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in マグロ フレーク味付?

マグロ フレーク味付 contains 0,57 g of fat per 100 g.

How much sodium is in マグロ フレーク味付?

100 g contains 2,6 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901901096184. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Source description: "マグロ フレーク味付". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.