ちゃんぽん
Packaged product Otros alimentos 五木
ちゃんぽん contains 186 kcal per 100 g. A serving, 170 g (170 g) provides about 316 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 2.430 mg | 106% |
| Total carbohydrates L | 32,5 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for otros alimentos (median 7 g)
- Fat3,2 gbelow the median for otros alimentos (median 6,5 g)
- Sodium2.430 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 五木
- Barcode
- 4901713445620
- Label serving
- 170 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimby Kimby | 186 | 16 g | 5,2 g | 11,4 g |
| Kraft light 20 slices Kraft | 186 | 18 g | 5,5 g | 11 g |
| Mini cordon bleu raclette Migris | 186 | 21 g | 12 g | 6 g |
| Vuande hachée Migros | 186 | 19 g | 0,5 g | 12 g |
| Ribs ? | 186 | 10,7 g | 17,9 g | 7,9 g |
| Hackfleisch Rind Migros | 186 | 19 g | 0,5 g | 12 g |
| Hackfleisch Rind Migros | 186 | 19 g | 0,5 g | 12 g |
| Solomillos De Pollo Empanados Mercadona | 186 | 14,1 g | 14 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ちゃんぽん?
100 g of ちゃんぽん has 186 kcal. Serving, 170 g (170 g): about 316 kcal.
How much protein is in ちゃんぽん?
ちゃんぽん contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 10,5 g in serving, 170 g (170 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in ちゃんぽん?
ちゃんぽん has 32,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ちゃんぽん?
ちゃんぽん contains 3,2 g of fat per 100 g.
How much sodium is in ちゃんぽん?
100 g contains 2.430 mg of sodium, 106% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901713445620. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.