焼き貝ひも

Packaged product Otros alimentos 三菱食品

焼き貝ひも contains 328 kcal per 100 g. A serving, 14 g (14 g) provides about 46 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

328kcal per 100 g
30,7 gprotein
48,7 gcarbohydrates
1,1 gfat
46kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 1,1 g 1%
Saturated fat not reported
Sodium L 2.714 mg 118%
Total carbohydrates L 48,7 g 18%
Dietary fiber not reported
Total sugars not reported
Protein L 30,7 g 61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 59%Fat: 3%328kcal / 100 g
  • Protein 37%
  • Carbohydrates 59%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30,7 gin the top quarter of otros alimentos (median 7 g)
  • Fat1,1 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium2.714 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
三菱食品
Barcode
4901625431438
Label serving
14 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 焼き貝ひも?

100 g of 焼き貝ひも has 328 kcal. Serving, 14 g (14 g): about 46 kcal.

Is 焼き貝ひも high in protein?

焼き貝ひも contains 30,7 g of protein per 100 g (61% of the 50 g Daily Value), or 4,3 g in serving, 14 g (14 g). About 37% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in 焼き貝ひも?

焼き貝ひも has 48,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼き貝ひも?

焼き貝ひも contains 1,1 g of fat per 100 g.

How much sodium is in 焼き貝ひも?

100 g contains 2.714 mg of sodium, 118% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901625431438. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.