プロテインヨーグルト
Packaged product Otros alimentos 古谷乳業
プロテインヨーグルト contains 61 kcal per 100 g. A serving, 100.0 g (100 g) provides about 61 kcal.
Roughly 53% of its calories come from protein, with 44% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat | not reported | |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 44%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for otros alimentos (median 7 g)
- Fat0,2 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium100 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 古谷乳業
- Barcode
- 4901592929808
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Pura Pura | 61 | 0,6 g | 14,1 g | 0,2 g |
| Zupa krem z dyni Jemy Jemy | 61 | 0,8 g | 5,9 g | 3,5 g |
| Pomegranate Morrisons Market Street | 61 | 1,3 g | 11,8 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in プロテインヨーグルト?
100 g of プロテインヨーグルト has 61 kcal. Serving, 100.0 g (100 g): about 61 kcal.
How much protein is in プロテインヨーグルト?
プロテインヨーグルト contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 8,1 g in serving, 100.0 g (100 g). About 53% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in プロテインヨーグルト?
プロテインヨーグルト has 6,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in プロテインヨーグルト?
プロテインヨーグルト contains 0,2 g of fat per 100 g.
How much sodium is in プロテインヨーグルト?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901592929808. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.