いかそうめん

Packaged product Otros alimentos カモ井食品工業株式会社

いかそうめん contains 327 kcal per 100 g. A serving, 67 g (67 g) provides about 219 kcal.

Roughly 67% of its calories come from protein, with 25% from carbohydrates and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

いかそうめん by カモ井食品工業株式会社, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
54,3 gprotein
20,3 gcarbohydrates
3,1 gfat
219kcal in serving, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 3,1 g 4%
Saturated fat not reported
Sodium L 2.060 mg 90%
Total carbohydrates L 20,3 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 54,3 g 109%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 25%Fat: 9%327kcal / 100 g
  • Protein 67%
  • Carbohydrates 25%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein54,3 gin the top quarter of otros alimentos (median 7 g)
  • Fat3,1 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium2.060 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
カモ井食品工業株式会社
Barcode
4901561215406
Label serving
67 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Original Bärengarten Waldfrucht-bären Dr. C. Soldan 327 7 g 73 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in いかそうめん?

100 g of いかそうめん has 327 kcal. Serving, 67 g (67 g): about 219 kcal.

Is いかそうめん high in protein?

いかそうめん contains 54,3 g of protein per 100 g (109% of the 50 g Daily Value), or 36,4 g in serving, 67 g (67 g). About 67% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in いかそうめん?

いかそうめん has 20,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いかそうめん?

いかそうめん contains 3,1 g of fat per 100 g.

How much sodium is in いかそうめん?

100 g contains 2.060 mg of sodium, 90% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901561215406. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.