渚あられ
Packaged product Otros alimentos 栗山米菓
渚あられ contains 426 kcal per 100 g. A serving, 90 g (90 g) provides about 383 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 638 mg | 28% |
| Total carbohydrates L | 82,2 g | 30% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for otros alimentos (median 7 g)
- Fat7,7 gabove the median for otros alimentos (median 6,5 g)
- Sodium638 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 栗山米菓
- Barcode
- 4901336223841
- Label serving
- 90 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Krini | 426 | 10,8 g | 69,1 g | 11,1 g |
| Kimchi flavored ramen paldo | 426 | 7,8 g | 63,5 g | 15,6 g |
| Black and white chia mix Coles | 426 | 23,9 g | 1,8 g | 29 g |
| Galletes d'oli ARTÀsanes Botifarró Forn de sa Plaça | 426 | 8,8 g | 66 g | 13 g |
| Saucisson de porc noir de Bigorre Padouen | 426 | 28,2 g | 1,3 g | 34 g |
| Sfogliatine con grano kamut Nattùra | 426 | 12 g | 62 g | 13 g |
| Fantasy cupcjes Coles | 426 | 3,3 g | 56,9 g | 20,1 g |
| Alpejskie mleczko Milka | 426 | 3,8 g | 54 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 渚あられ?
100 g of 渚あられ has 426 kcal. Serving, 90 g (90 g): about 383 kcal.
How much protein is in 渚あられ?
渚あられ contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 5,9 g in serving, 90 g (90 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in 渚あられ?
渚あられ has 82,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 渚あられ?
渚あられ contains 7,7 g of fat per 100 g.
How much sodium is in 渚あられ?
100 g contains 638 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901336223841. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.