おかめ納豆極小粒カップ
Packaged product Otros alimentos おかめ納豆
おかめ納豆極小粒カップ contains 217 kcal per 100 g. A serving, 30.0 g (30 g) provides about 65 kcal.
Roughly 42% of its calories come from fat, with 31% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 14,7 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 27%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of otros alimentos (median 7 g)
- Fiber3 gabove the median for otros alimentos (median 1,9 g)
- Fat10 gabove the median for otros alimentos (median 6,5 g)
- Sodium525 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- おかめ納豆
- Barcode
- 4901160015025
- Label serving
- 30.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Metro Merguez Metro | 217 | 13,3 g | 6,7 g | 15 g |
| Finest Golden Apricots Whitworths | 217 | 1,3 g | 53 g | 0,67 g |
| Dried Figs Duchy Organic | 217 | 3 g | 43,3 g | 1,7 g |
| Italian Substantial Sub Farm Boy | 217 | 10,6 g | 18,9 g | 10 g |
| Thon pâle entier dans l’huile Aurora | 217 | 25 g | 0 g | 10 g |
| SAMURAI PRE-WORKOUT Xtreme KOSSO NUTRITION | 217 | 21,7 g | 6,7 g | 8,3 g |
| Itakian Style Submarine Trio Royal | 217 | 13,3 g | 5 g | 15 g |
| Apricots Marks & Spencers | 217 | 2,3 g | 48,7 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in おかめ納豆極小粒カップ?
100 g of おかめ納豆極小粒カップ has 217 kcal. Serving, 30.0 g (30 g): about 65 kcal.
Is おかめ納豆極小粒カップ high in protein?
おかめ納豆極小粒カップ contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5,1 g in serving, 30.0 g (30 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in おかめ納豆極小粒カップ?
おかめ納豆極小粒カップ has 14,7 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in おかめ納豆極小粒カップ?
おかめ納豆極小粒カップ contains 10 g of fat per 100 g.
How much sodium is in おかめ納豆極小粒カップ?
100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901160015025. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.