ボイルむきあさり

Packaged product Otros alimentos セブンプレミアム

ボイルむきあさり contains 64 kcal per 100 g. A serving, 100 g (100 g) provides about 64 kcal.

Roughly 66% of its calories come from protein, with 22% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g
10,7 gprotein
3,5 gcarbohydrates
0,9 gfat
64kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0,9 g 1%
Saturated fat not reported
Sodium L 275 mg 12%
Total carbohydrates L 3,5 g 1%
Dietary fiber L 0,7 g 3%
Total sugars not reported
Protein L 10,7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 22%Fat: 12%64kcal / 100 g
  • Protein 66%
  • Carbohydrates 22%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,7 gabove the median for otros alimentos (median 7 g)
  • Fiber0,7 gbelow the median for otros alimentos (median 1,9 g)
  • Fat0,9 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium275 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンプレミアム
Barcode
4901010834004
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ボイルむきあさり?

100 g of ボイルむきあさり has 64 kcal. Serving, 100 g (100 g): about 64 kcal.

Is ボイルむきあさり high in protein?

ボイルむきあさり contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 10,7 g in serving, 100 g (100 g). About 66% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in ボイルむきあさり?

ボイルむきあさり has 3,5 g of total carbohydrates per 100 g, including 0,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ボイルむきあさり?

ボイルむきあさり contains 0,9 g of fat per 100 g.

How much sodium is in ボイルむきあさり?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901010834004. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.