いかの海

Packaged product Otros alimentos ゲンキー

いかの海 contains 372 kcal per 100 g. A serving, 54 g (54 g) provides about 201 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0,4% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

いかの海 by ゲンキー, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
1,1 gprotein
91,3 gcarbohydrates
0,19 gfat
201kcal in serving, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 0,19 g 0,2%
Saturated fat not reported
Sodium L 946 mg 41%
Total carbohydrates L 91,3 g 33%
Dietary fiber not reported
Total sugars not reported
Protein L 1,1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 98%Fat: 0,4%372kcal / 100 g
  • Protein 1%
  • Carbohydrates 98%
  • Fat 0,4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the lowest quarter of otros alimentos (median 7 g)
  • Fat0,19 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium946 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ゲンキー
Barcode
4589999025882
Label serving
54 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in いかの海?

100 g of いかの海 has 372 kcal. Serving, 54 g (54 g): about 201 kcal.

How much protein is in いかの海?

いかの海 contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,6 g in serving, 54 g (54 g). About 1% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in いかの海?

いかの海 has 91,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いかの海?

いかの海 contains 0,19 g of fat per 100 g.

How much sodium is in いかの海?

100 g contains 946 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4589999025882. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.