ごはんと鶏肉のソースがけ

Packaged product Otros alimentos ピカール

ごはんと鶏肉のソースがけ contains 41 kcal per 100 g. A serving, 300 g (300 g) provides about 123 kcal.

Roughly 64% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g
2,1 gprotein
6,5 gcarbohydrates
0,73 gfat
123kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0,73 g 0,9%
Saturated fat not reported
Sodium L 52,3 mg 2%
Total carbohydrates L 6,5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 2,1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 64%Fat: 16%41kcal / 100 g
  • Protein 20%
  • Carbohydrates 64%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the lowest quarter of otros alimentos (median 7 g)
  • Fat0,73 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium52,3 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ピカール
Barcode
4589674900398
Label serving
300 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ごはんと鶏肉のソースがけ?

100 g of ごはんと鶏肉のソースがけ has 41 kcal. Serving, 300 g (300 g): about 123 kcal.

How much protein is in ごはんと鶏肉のソースがけ?

ごはんと鶏肉のソースがけ contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 6,2 g in serving, 300 g (300 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in ごはんと鶏肉のソースがけ?

ごはんと鶏肉のソースがけ has 6,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ごはんと鶏肉のソースがけ?

ごはんと鶏肉のソースがけ contains 0,73 g of fat per 100 g.

How much sodium is in ごはんと鶏肉のソースがけ?

100 g contains 52,3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4589674900398. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.