赤魚の塩麹焼きと椎茸フライ

Packaged product Otros alimentos 食宅便

赤魚の塩麹焼きと椎茸フライ contains 138 kcal per 100 g. A serving, 178 g (178 g) provides about 246 kcal.

Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g
6 gprotein
10,8 gcarbohydrates
8,2 gfat
246kcal in serving, 178 g (178 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 8,2 g 11%
Saturated fat not reported
Sodium L 420 mg 18%
Total carbohydrates L 10,8 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 31%Fat: 52%138kcal / 100 g
  • Protein 17%
  • Carbohydrates 31%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for otros alimentos (median 7 g)
  • Fat8,2 gabove the median for otros alimentos (median 6,5 g)
  • Sodium420 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
食宅便
Barcode
4582595637862
Label serving
178 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 赤魚の塩麹焼きと椎茸フライ?

100 g of 赤魚の塩麹焼きと椎茸フライ has 138 kcal. Serving, 178 g (178 g): about 246 kcal.

How much protein is in 赤魚の塩麹焼きと椎茸フライ?

赤魚の塩麹焼きと椎茸フライ contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 10,7 g in serving, 178 g (178 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in 赤魚の塩麹焼きと椎茸フライ?

赤魚の塩麹焼きと椎茸フライ has 10,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 赤魚の塩麹焼きと椎茸フライ?

赤魚の塩麹焼きと椎茸フライ contains 8,2 g of fat per 100 g.

How much sodium is in 赤魚の塩麹焼きと椎茸フライ?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4582595637862. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.