冷凍ブロッコリー

Packaged product Otros alimentos 株式会社京源商事

冷凍ブロッコリー contains 29 kcal per 100 g. A serving, 100 g (100 g) provides about 29 kcal.

Roughly 52% of its calories come from carbohydrates, with 48% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

冷凍ブロッコリー by 株式会社京源商事, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
3,1 gprotein
3,3 gcarbohydrates
0 gfat
29kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 16 mg 0,7%
Total carbohydrates L 3,3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 3,1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 52%29kcal / 100 g
  • Protein 48%
  • Carbohydrates 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gbelow the median for otros alimentos (median 7 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium16 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社京源商事
Barcode
4582517040022
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 冷凍ブロッコリー?

100 g of 冷凍ブロッコリー has 29 kcal. Serving, 100 g (100 g): about 29 kcal.

How much protein is in 冷凍ブロッコリー?

冷凍ブロッコリー contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,1 g in serving, 100 g (100 g). About 48% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in 冷凍ブロッコリー?

冷凍ブロッコリー has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 冷凍ブロッコリー?

冷凍ブロッコリー contains 0 g of fat per 100 g.

How much sodium is in 冷凍ブロッコリー?

100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4582517040022. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.