さばの味噌煮

Packaged product Otros alimentos 世田谷自然食品

さばの味噌煮 contains 158 kcal per 100 g. A serving, 200 g (200 g) provides about 316 kcal.

Roughly 57% of its calories come from fat, with 24% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

158kcal per 100 g
8,9 gprotein
7,4 gcarbohydrates
9,5 gfat
316kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 9,5 g 12%
Saturated fat not reported
Sodium L 373 mg 16%
Total carbohydrates L 7,4 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 8,9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 20%Fat: 57%158kcal / 100 g
  • Protein 24%
  • Carbohydrates 20%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for otros alimentos (median 7 g)
  • Fat9,5 gabove the median for otros alimentos (median 6,5 g)
  • Sodium373 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
世田谷自然食品
Barcode
4560304563855
Label serving
200 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in さばの味噌煮?

100 g of さばの味噌煮 has 158 kcal. Serving, 200 g (200 g): about 316 kcal.

How much protein is in さばの味噌煮?

さばの味噌煮 contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 17,8 g in serving, 200 g (200 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in さばの味噌煮?

さばの味噌煮 has 7,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さばの味噌煮?

さばの味噌煮 contains 9,5 g of fat per 100 g.

How much sodium is in さばの味噌煮?

100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4560304563855. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.