皮付きじゃがいも

Packaged product Otros alimentos イオン

皮付きじゃがいも contains 75 kcal per 100 g. A serving, 250 g (250 g) provides about 187 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
1,9 gprotein
17,2 gcarbohydrates
0,2 gfat
187kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74,8 kcal
Total fat L 0,2 g 0,3%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 17,2 g 6%
Dietary fiber L 1,8 g 6%
Total sugars L 15,4 g
Protein L 1,9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 88%Fat: 2%75kcal / 100 g
  • Protein 10%
  • Carbohydrates 88%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Sugars15,4 gabove the median for otros alimentos (median 3,5 g)
  • Fat0,2 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
イオン
Barcode
4549414546613
Label serving
250 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 皮付きじゃがいも?

100 g of 皮付きじゃがいも has 75 kcal. Serving, 250 g (250 g): about 187 kcal.

How much protein is in 皮付きじゃがいも?

皮付きじゃがいも contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 4,8 g in serving, 250 g (250 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in 皮付きじゃがいも?

皮付きじゃがいも has 17,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 皮付きじゃがいも?

皮付きじゃがいも contains 0,2 g of fat per 100 g.

How much sodium is in 皮付きじゃがいも?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4549414546613. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.