オレオ チョコレートクリーム
Packaged product Otros alimentos ナビスコ
オレオ チョコレートクリーム contains 497 kcal per 100 g. A serving, 29.4 g (29,4 g) provides about 146 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 21,8 g | 28% |
| Saturated fat | not reported | |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 69,4 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for otros alimentos (median 7 g)
- Fat21,8 gin the top quarter of otros alimentos (median 6,5 g)
- Sodium401 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ナビスコ
- Barcode
- 4547894660539
- Label serving
- 29.4 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| RizSoufflé chocolat EverMat | 497 | 7,8 g | 63 g | 23 g |
| Crunch bar Planet Organic | 497 | 8,7 g | 38 g | 32 g |
| Qe! Palmera Hot VS Shock Qé | 497 | 0,36 g | 54 g | 28 g |
| Souchet noix tigrees Moulin des moines | 497 | 4,6 g | 63,6 g | 24,9 g |
| mayonesa light alolivo | 497 | 0,47 g | 3,8 g | 55,3 g |
| Doritos nature Doritos | 497 | 6,9 g | 63 g | 24 g |
| Galette de riz nappées de chocolat au lait Carrefour | 497 | 7,8 g | 63 g | 23 g |
| Le Quernon d'ardoise goût chocolat noir QUERNON D'ARDOISE | 497 | 5,4 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in オレオ チョコレートクリーム?
100 g of オレオ チョコレートクリーム has 497 kcal. Serving, 29.4 g (29,4 g): about 146 kcal.
How much protein is in オレオ チョコレートクリーム?
オレオ チョコレートクリーム contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 29.4 g (29,4 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in オレオ チョコレートクリーム?
オレオ チョコレートクリーム has 69,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in オレオ チョコレートクリーム?
オレオ チョコレートクリーム contains 21,8 g of fat per 100 g.
How much sodium is in オレオ チョコレートクリーム?
100 g contains 401 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4547894660539. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Source description: "オレオ チョコレートクリーム". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.