ふっくらごはん

Packaged product Otros alimentos ドリームズファーム

ふっくらごはん contains 152 kcal per 100 g. A serving, 180 g (180 g) provides about 274 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g
2,7 gprotein
34,5 gcarbohydrates
0,39 gfat
274kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 0,39 g 0,5%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 34,5 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 2,7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%152kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gbelow the median for otros alimentos (median 7 g)
  • Fat0,39 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ドリームズファーム
Barcode
4519257528152
Label serving
180 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ふっくらごはん?

100 g of ふっくらごはん has 152 kcal. Serving, 180 g (180 g): about 274 kcal.

How much protein is in ふっくらごはん?

ふっくらごはん contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 4,9 g in serving, 180 g (180 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in ふっくらごはん?

ふっくらごはん has 34,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ふっくらごはん?

ふっくらごはん contains 0,39 g of fat per 100 g.

How much sodium is in ふっくらごはん?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4519257528152. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.