荷葉飯

Packaged product Otros alimentos 淘大

荷葉飯 contains 238 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 238 kcal.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
4,7 gprotein
30 gcarbohydrates
11,6 gfat
238kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 11,6 g 15%
Saturated fat L 5,4 g 27%
Trans fat L 0 g
Sodium L 368 mg 16%
Total carbohydrates L 30 g 11%
Dietary fiber L 1,4 g 5%
Total sugars L 1,8 g
Protein L 4,7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 43%238kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber1,4 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars1,8 gbelow the median for otros alimentos (median 3,5 g)
  • Fat11,6 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat5,4 gabove the median for otros alimentos (median 1,9 g)
  • Sodium368 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
淘大
Barcode
0078024303292
Label serving
1 portion (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 荷葉飯?

100 g of 荷葉飯 has 238 kcal. Serving, 1 portion, 100 g (100 g): about 238 kcal.

How much protein is in 荷葉飯?

荷葉飯 contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 4,7 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in 荷葉飯?

荷葉飯 has 30 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 荷葉飯?

荷葉飯 contains 11,6 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).

How much sodium is in 荷葉飯?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078024303292. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.