Folded Flatbreads

Packaged product Pan y productos horneados Sainsbury's

Folded Flatbreads contains 318 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 318 kcal.

Roughly 73% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Folded Flatbreads by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
10,4 gprotein
56,7 gcarbohydrates
4,5 gfat
318kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 4,5 g 6%
Saturated fat L 0,5 g 3%
Sodium L 346 mg 15%
Total carbohydrates L 56,7 g 21%
Dietary fiber L 4,5 g 16%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 10,4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 13%318kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,4 gin the top quarter of pan y productos horneados (median 8,5 g)
  • Fiber4,5 gabove the median for pan y productos horneados (median 3 g)
  • Sugars3 gabove the median for pan y productos horneados (median 2,2 g)
  • Fat4,5 gin the lowest quarter of pan y productos horneados (median 6,9 g)
  • Saturated fat0,5 gin the lowest quarter of pan y productos horneados (median 1,3 g)
  • Sodium346 mgin the lowest quarter of pan y productos horneados (median 477 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00204392
Label serving
1 portion (100 g)
Category
Panes de trigo
Packaging
en:mixed-plastic-packet
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Salt, Preservative: Calcium Propionate; Wheat Starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)LevaduraVinegarSalt

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Tortitas De Trigo Auchan 8 Auchan 318 8,3 g 53 g 7,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Folded Flatbreads?

100 g of Folded Flatbreads has 318 kcal. Serving, 1 portion, 100 g (100 g): about 318 kcal.

Is Folded Flatbreads high in protein?

Folded Flatbreads contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 10,4 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,5 g).

How many carbs are in Folded Flatbreads?

Folded Flatbreads has 56,7 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Folded Flatbreads?

Folded Flatbreads contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Folded Flatbreads?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00204392. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.