Focaccia rustica ricotta e spinaci
Packaged product Dulces y postres Bofrost
Focaccia rustica ricotta e spinaci contains 208 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 269 kcal per 100 g across 341 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 3,6 g | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of dulces y postres (median 6 g)
- Fiber2,3 gin the top quarter of dulces y postres (median 1,4 g)
- Sugars3,6 gbelow the median for dulces y postres (median 7,5 g)
- Fat8,4 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat5 gbelow the median for dulces y postres (median 6,1 g)
- Sodium680 mgin the top quarter of dulces y postres (median 264 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte Lidl | 208 | 2,7 g | 37 g | 5 g |
| Tartelette au champignons M-Classic | 207 | 4 g | 18 g | 13 g |
| Ma tarte a la tomate Pierre Clot | 207 | 4,8 g | 19 g | 12 g |
| Flammekueche au maroilles Kauffer's | 207 | 7,2 g | 21 g | 10 g |
| Mini bocata atún Dia | 206 | 6,3 g | 31,6 g | 5,2 g |
| Tarte aux pommes Anna's Best | 212 | 4,2 g | 30,2 g | 7,9 g |
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| Bella Napoli pizza tonno e cipolla Nestlé | 212 | 10,4 g | 25,7 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Focaccia rustica ricotta e spinaci?
100 g of Focaccia rustica ricotta e spinaci has 208 kcal.
How much protein is in Focaccia rustica ricotta e spinaci?
Focaccia rustica ricotta e spinaci contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6 g).
How many carbs are in Focaccia rustica ricotta e spinaci?
Focaccia rustica ricotta e spinaci has 23 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Focaccia rustica ricotta e spinaci?
Focaccia rustica ricotta e spinaci contains 8,4 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Focaccia rustica ricotta e spinaci?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056773191896. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.