Fluffets mashmallows

Packaged product Otros alimentos Guandy

Fluffets mashmallows contains 330 kcal per 100 g. A serving, 30 g (30 g) provides about 99 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fluffets mashmallows by Guandy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
3,8 gprotein
78 gcarbohydrates
0 gfat
99kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 32 mg 1%
Total carbohydrates L 78 g 28%
Dietary fiber not reported
Total sugars L 59,4 g
Added sugars L 83,6 g 167%
Protein L 3,8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%330kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for otros alimentos (median 6,9 g)
  • Sugars59,4 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium32 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guandy
Barcode
4029538133178
Quantity
255g
Label serving
30 g
Category
mashmallows
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN SYRUP, SUGAR, WATER BOVINE GELATINE, DEXTROSE, MODIFIED MAIZE STARCH, FLAVOURING, PRESERVATIVE; POTASSIUM SORBATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

Frequently asked questions

How many calories are in Fluffets mashmallows?

100 g of Fluffets mashmallows has 330 kcal. Serving, 30 g (30 g): about 99 kcal.

How much protein is in Fluffets mashmallows?

Fluffets mashmallows contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 1,1 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Fluffets mashmallows?

Fluffets mashmallows has 78 g of total carbohydrates per 100 g, including 59,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fluffets mashmallows?

Fluffets mashmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fluffets mashmallows?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4029538133178. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.