Flocons d’avoine
Packaged product Otros alimentos Crownfield
Flocons d’avoine contains 372 kcal per 100 g. A serving, 100.0 g (100 g) provides about 372 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1,3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 58,7 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0,7 g | |
| Protein L | 13,5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gabove the median for otros alimentos (median 6,9 g)
- Fiber10 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0,7 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat7 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat1,3 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 24443166
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gofio de trigo sarraceno Inyamakazi | 372 | 9,3 g | 75,3 g | 3,7 g |
| Délices festifs Fossier | 372 | 5,3 g | 78 g | 4,1 g |
| Queso en lonchas emmental La bocateria tgt | 372 | 27 g | 1 g | 29 g |
| Taboulé parfumé menthe et citron Tipiac | 372 | 13 g | 67 g | 4,4 g |
| Dextrose Emrald Labs | 372 | 0 g | 91,6 g | 0 g |
| Bleu de brebis Société | 372 | 16 g | 0,5 g | 34 g |
| Gouda hollande Le Fromager Des Halles | 372 | 23,4 g | 0 g | 30,5 g |
| Maxi rellenitos Damel | 372 | 1,9 g | 83 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons d’avoine?
100 g of Flocons d’avoine has 372 kcal. Serving, 100.0 g (100 g): about 372 kcal.
Is Flocons d’avoine high in protein?
Flocons d’avoine contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 13,5 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Flocons d’avoine?
Flocons d’avoine has 58,7 g of total carbohydrates per 100 g, including 10 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons d’avoine?
Flocons d’avoine contains 7 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24443166. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.