Flocons d’avoine complète
Packaged product Pan y productos horneados Crownfield
Flocons d’avoine complète contains 371 kcal per 100 g. A serving, 100.0 g (100 g) provides about 371 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 1,1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 59,5 g | 22% |
| Dietary fiber L | 9,7 g | 35% |
| Total sugars L | 0,8 g | |
| Protein L | 13,2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gabove the median for pan y productos horneados (median 12,7 g)
- Fiber9,7 gbelow the median for pan y productos horneados (median 10 g)
- Sugars0,8 gbelow the median for pan y productos horneados (median 1 g)
- Fat6,7 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,1 gin the lowest quarter of pan y productos horneados (median 1,3 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 77672940
- Label serving
- 100.0 g
- Category
- Avena enrollada
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haferflocken penny | 371 | 13,2 g | 59,5 g | 6,7 g |
| Fiocchi d'avena Migross | 371 | 13 g | 59 g | 7 g |
| Hafer Flocken kernig BioBio | 371 | 13,2 g | 59,5 g | 6,7 g |
| Fiocchi di avena Bio | 371 | 13 g | 59 g | 7 g |
| Kernige Haferflocken ja! | 371 | 13,2 g | 59,5 g | 6,4 g |
| Flocon d'avoine - complète Terres et Céréales Bio | 371 | 12 g | 60 g | 7,1 g |
| Haferflocken - extra zart BioBio | 371 | 13,2 g | 59,5 g | 6,7 g |
| Flocons d'avoine complets Terres et Céréales Bio | 371 | 12 g | 60 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons d’avoine complète?
100 g of Flocons d’avoine complète has 371 kcal. Serving, 100.0 g (100 g): about 371 kcal.
Is Flocons d’avoine complète high in protein?
Flocons d’avoine complète contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 13,2 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 12,7 g).
How many carbs are in Flocons d’avoine complète?
Flocons d’avoine complète has 59,5 g of total carbohydrates per 100 g, including 9,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons d’avoine complète?
Flocons d’avoine complète contains 6,7 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 77672940. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.