Flocons d’avoine
Packaged product Pan y productos horneados Chabrior
Flocons d’avoine contains 365 kcal per 100 g. A serving, 40.0 g (40 g) provides about 146 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 1,3 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 11,5 g | 41% |
| Total sugars L | 1,3 g | |
| Protein L | 12,3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gbelow the median for pan y productos horneados (median 12,7 g)
- Fiber11,5 gin the top quarter of pan y productos horneados (median 10 g)
- Sugars1,3 gabove the median for pan y productos horneados (median 1 g)
- Fat6,8 gbelow the median for pan y productos horneados (median 7 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chabrior
- Barcode
- 9055595793036
- Label serving
- 40.0 g
- Category
- Avena enrollada
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons d'avoine complète Chabrior | 365 | 12,1 g | 58,1 g | 6,8 g |
| Svenska ekologiska Havregryn ICA i eco | 365 | 12 g | 58 g | 7 g |
| Flocons d'avoine Delhaize | 365 | 14 g | 56 g | 7 g |
| Copos de avena gruesos sin gluten integrales El Horno de Leña | 365 | 14 g | 56 g | 6,9 g |
| Luomu pikakaurahiutale Pirkka | 365 | 14 g | 56 g | 6,9 g |
| Copos de Avena Sin Gluten EcoSana | 365 | 14 g | 56 g | 6,9 g |
| Instant Haferflocken Kölln | 365 | 13 g | 57 g | 7 g |
| Original Instant Oats Essential Waitrose & Partners | 365 | 11,9 g | 61,6 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons d’avoine?
100 g of Flocons d’avoine has 365 kcal. Serving, 40.0 g (40 g): about 146 kcal.
Is Flocons d’avoine high in protein?
Flocons d’avoine contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 4,9 g in serving, 40.0 g (40 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 12,7 g).
How many carbs are in Flocons d’avoine?
Flocons d’avoine has 58 g of total carbohydrates per 100 g, including 11,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons d’avoine?
Flocons d’avoine contains 6,8 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9055595793036. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.