Flocon d’Avoine
Packaged product Otros alimentos Dia
Flocon d’Avoine contains 372 kcal per 100 g. A serving, 40.0 g (40 g) provides about 149 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1,3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 58,7 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0,7 g | |
| Protein L | 13,5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gabove the median for otros alimentos (median 7 g)
- Fiber10 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0,7 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat7 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,3 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017264077
- Label serving
- 40.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smacktastic Crunchy Nougat Rocka Nutrition | 372 | 7,5 g | 52 g | 11 g |
| Délices festifs Fossier | 372 | 5,3 g | 78 g | 4,1 g |
| Taboulé parfumé menthe et citron Tipiac | 372 | 13 g | 67 g | 4,4 g |
| Gouda Jung Campina | 372 | 23 g | 0,1 g | 30 g |
| Dextrose Emrald Labs | 372 | 0 g | 91,6 g | 0 g |
| Bleu de brebis Société | 372 | 16 g | 0,5 g | 34 g |
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| Clear whey all in one Bulk | 372 | 59 g | 34 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocon d’Avoine?
100 g of Flocon d’Avoine has 372 kcal. Serving, 40.0 g (40 g): about 149 kcal.
Is Flocon d’Avoine high in protein?
Flocon d’Avoine contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 5,4 g in serving, 40.0 g (40 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Flocon d’Avoine?
Flocon d’Avoine has 58,7 g of total carbohydrates per 100 g, including 10 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocon d’Avoine?
Flocon d’Avoine contains 7 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017264077. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.