Flocon d'avoine complète
Packaged product Otros alimentos Chabrior
Flocon d'avoine complète contains 375 kcal per 100 g. A serving, 100.0 g (100 g) provides about 375 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 1,1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 63,4 g | 23% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 0,9 g | |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for otros alimentos (median 7,2 g)
- Fiber11 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0,9 gbelow the median for otros alimentos (median 3,6 g)
- Fat6,1 gabove the median for otros alimentos (median 6,1 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 2,1 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chabrior
- Barcode
- 98188482
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocon d'avoine complète?
100 g of Flocon d'avoine complète has 375 kcal. Serving, 100.0 g (100 g): about 375 kcal.
Is Flocon d'avoine complète high in protein?
Flocon d'avoine complète contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 11,1 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).
How many carbs are in Flocon d'avoine complète?
Flocon d'avoine complète has 63,4 g of total carbohydrates per 100 g, including 11 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocon d'avoine complète?
Flocon d'avoine complète contains 6,1 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 98188482. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.