Flocon avoine
Packaged product Pan y productos horneados Greenweez
Flocon avoine contains 368 kcal per 100 g. A serving, 100.0 g (100 g) provides about 368 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,3 gabove the median for pan y productos horneados (median 1 g)
- Fat6,2 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat1 gin the lowest quarter of pan y productos horneados (median 1,3 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenweez
- Barcode
- 3701969702857
- Label serving
- 100.0 g
- Category
- Avena enrollada
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de avena IFA RETAIL S.A | 368 | 11 g | 58 g | 7,5 g |
| Haferflocken Campo Verde | 368 | 13 g | 61 g | 6,2 g |
| Havermout - Bouillie d avoine Ekoplaza | 368 | 12,5 g | 58,7 g | 7 g |
| Havermout Ekoplaza | 368 | 12,5 g | 58,7 g | 7 g |
| Flocons d'avoine Greenweez | 368 | 12,5 g | 50,7 g | 7 g |
| Copos de avena DINOSOL SUPERMERCADOS S.L. | 368 | 11 g | 58 g | 7,5 g |
| Flocos de Aveia Integral Prensados Bio | 368 | 14 g | 56 g | 7,6 g |
| Flocos de Aveia Integrais Prensados Próvida | 368 | 14 g | 56 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocon avoine?
100 g of Flocon avoine has 368 kcal. Serving, 100.0 g (100 g): about 368 kcal.
Is Flocon avoine high in protein?
Flocon avoine contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 15% of its calories come from protein.
How many carbs are in Flocon avoine?
Flocon avoine has 61 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocon avoine?
Flocon avoine contains 6,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701969702857. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.