Flintstek Marinert
Packaged product Otros alimentos Gilde
Flintstek Marinert contains 192 kcal per 100 g. A serving, 200.0 g (200 g) provides about 384 kcal.
Roughly 65% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4,7 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 2%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of otros alimentos (median 7 g)
- Sugars0,1 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat14 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat4,7 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gilde
- Barcode
- 2301335109948
- Label serving
- 200.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flintstek Marinert?
100 g of Flintstek Marinert has 192 kcal. Serving, 200.0 g (200 g): about 384 kcal.
Is Flintstek Marinert high in protein?
Flintstek Marinert contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 32 g in serving, 200.0 g (200 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Flintstek Marinert?
Flintstek Marinert has 1,2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flintstek Marinert?
Flintstek Marinert contains 14 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2301335109948. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.