Flat White
Packaged product Bebidas NESCAFE Dolce Gusto
Flat White contains 28 kcal per 100 ml. A serving, 1 capsule, 190 ml (190 ml) provides about 53 kcal.
Roughly 44% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 36 kcal per 100 g across 138 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 2,4 g | 0,9% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 2,2 g | |
| Added sugars L | 12,8 g | 26% |
| Protein L | 1,3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for bebidas (median 1,6 g)
- Fiber0,5 gbelow the median for bebidas (median 0,8 g)
- Sugars2,2 gbelow the median for bebidas (median 3,1 g)
- Fat1,3 gbelow the median for bebidas (median 1,5 g)
- Sodium20 mgbelow the median for bebidas (median 26 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NESCAFE Dolce Gusto
- Barcode
- 7613036595735
- Quantity
- 187.2gr
- Label serving
- 1 Capsule (190 ml)
- Category
- Cápsulas de café compatibles con Dolce Gusto
- Packaging
- Bottle cap,Capsule,Wine cork
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole milk powder (73,5%), soluble coffee (13,7%), sugar (12,8%), stabilizers (potassium phosphates, sodium citrates), emulsifier (soy lecithine)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee Dolce gusto | 28 | 1,5 g | 2,8 g | 1,1 g |
| Flat White NESCAFE Dolce Gusto | 28 | 1,3 g | 2,4 g | 1,3 g |
| Nescafe Dolce Gusto Espresso Coffee Nescafe | 29 | 1,4 g | 0 g | 0 g |
| Latte macchiato capsules Dolce Gusto Happy Belly | 29 | 1,2 g | 3,2 g | 1,3 g |
| Flat White Dolce gusto | 27 | 1,3 g | 2,3 g | 1,4 g |
| Café Royal Cortado, 16 caps. Delica ag | 30 | 2 g | 3 g | 1 g |
| Latte macchiato caramel Nescafé | 31 | 1 g | 4,5 g | 1 g |
| D.gus Latt Macc Caramel Nescafe Dolce gusto | 31 | 1 g | 4,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flat White?
100 ml of Flat White has 28 kcal. Serving, 1 capsule, 190 ml (190 ml): about 53 kcal.
How much protein is in Flat White?
Flat White contains 1,3 g of protein per 100 ml (3% of the 50 g Daily Value), or 2,5 g in serving, 1 capsule, 190 ml (190 ml). About 20% of its calories come from protein. Compared with other bebidas, that is below the median (median 1,6 g).
How many carbs are in Flat White?
Flat White has 2,4 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flat White?
Flat White contains 1,3 g of fat per 100 ml, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Flat White?
100 ml contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036595735. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "FLAT WHITE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.