Flat Iron Steam
Packaged product Bebidas Nolan Ryan
Flat Iron Steam contains 200 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 224 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4,5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of bebidas (median 0,6 g)
- Sugars0 gin the lowest quarter of bebidas (median 4,9 g)
- Fat13 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat4,5 gin the top quarter of bebidas (median 0,1 g)
- Sodium85 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nolan Ryan
- Barcode
- 0201956010130
- Label serving
- 1 portion (112 g)
- Category
- Bebidas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flat Iron Steam?
100 g of Flat Iron Steam has 200 kcal. Serving, 1 portion, 112 g (112 g): about 224 kcal.
Is Flat Iron Steam high in protein?
Flat Iron Steam contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 23,5 g in serving, 1 portion, 112 g (112 g). About 42% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Flat Iron Steam?
Flat Iron Steam has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flat Iron Steam?
Flat Iron Steam contains 13 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Flat Iron Steam?
100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201956010130. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.