Flapjack
Packaged product Otros alimentos HSN
Flapjack contains 447 kcal per 100 g. A serving, 1 bar, 120 g (120 g) provides about 536 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 23,8 g | 31% |
| Saturated fat L | 14,3 g | 72% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 45,9 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for otros alimentos (median 6,9 g)
- Sugars25 gin the top quarter of otros alimentos (median 3,5 g)
- Fat23,8 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat14,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium124 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HSN
- Barcode
- 5060326274979
- Label serving
- 1 Bar (120 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GENOVA Autentico Excelo | 447 | 4,7 g | 58,4 g | 21,7 g |
| Mini choco galletas Tirma | 447 | 6,5 g | 57 g | 21 g |
| Za’atar 1001 Delights | 447 | 13,8 g | 14,4 g | 32,7 g |
| Gaufres de chasse Trends Bakery | 447 | 5,9 g | 55,9 g | 21,8 g |
| Assortiment de nougats Le Roy René | 447 | 8 g | 64 g | 17 g |
| Mini Bites Brownies SE Grocers | 447 | 2,6 g | 52,6 g | 23,7 g |
| The Big Protein Flapjack Muscle Moose | 447 | 15 g | 47 g | 22 g |
| Hanfsamen ungeschält darumbio | 447 | 24,3 g | 2,5 g | 30,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flapjack?
100 g of Flapjack has 447 kcal. Serving, 1 bar, 120 g (120 g): about 536 kcal.
How much protein is in Flapjack?
Flapjack contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 8,4 g in serving, 1 bar, 120 g (120 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Flapjack?
Flapjack has 45,9 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flapjack?
Flapjack contains 23,8 g of fat per 100 g, of which 14,3 g is saturated (72% of the Daily Value).
How much sodium is in Flapjack?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060326274979. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.